Fibromyalgia And Chronic Fatigue Syndrome – Understanding The Difference

by Pam Marshall

If you’re living with constant pain and fatigue that seem to have no apparent cause, it’s possible you may have Fibromyalgia (FM) or Chronic Fatigue Syndrome (CFS) — or both. People are often surprised to learn these two disorders are alike in many ways. Actually, often times a person will have both Chronic Fatigue Syndrome and Fibromyalgia.

According to experts it’s entirely possible Fibromyalgia and Chronic Fatigue Syndrome are actually the same disorder. The difference is in how it is expressed.

The common denominator for both Chronic Fatigue Syndrome and Fibromyalgia are pain and fatigue. With Chronic Fatigue Syndrome, extreme tiredness is the main symptom. CFS often manifests itself after a bout with flulike symptoms. However, people with Chronic Fatigue Syndrome don’t experience the same tender points people suffering with Fibromyalgia do.

So how do you know which (FM or CFS) you may have?

In order to be diagnosed with Chronic Fatigue Syndrome the following symptoms must be apparent:

1. Bone-crushing fatigue (a minimum of six months) that diagnostic tests cannot explain.

2. The presence of at least four of the following symptoms:
• Forgetfulness and lack of focus
• Joint pain not accompanied by swelling or redness
• Aches and pains in the muscles
• Not feeling refreshed even after a good nights sleep (constant tiredness)
• Headaches that are not typical for you — they may be stronger than usual, of a new type or occur more frequently than usual.
• Sore throat
• Lymph nodes that are tender to the touch in the neck or under the arm
• Feeling “not yourself” or uncomfortable for more than 24 hours after engaged in normal activities

The symptoms of Fibromyalgia are very similar but can also be characterized by these other symptoms, too:

• Irritable bowel syndrome
• Painful menstrual periods
• Morning stiffness
• Numbness and tingling in the arms and legs
• Sensitivity to temperatures and light
• Restless leg syndrome

Though Fibromyalgia is sometimes referred to as an arthritis related condition, it’s not a true form of arthritis because it doesn’t actually damage or inflame the joints and muscles. But in any event, Fibromyalgia is extremely painful and causes incredible fatigue — to the point that a person cannot get through the day as they once did.

So what can you do to feel better?

If you are diagnosed with fibromyalgia, you’ll be pleased to know there is a way to ease the terrible joint pain so you can start feeling better.

A 100% Safe and Natural Alternative To Fibromyalgia Pain

Fibromyalgia is usually treated with non-steroidal anti-inflammatory drugs (NSAID’s) such as aspirin, ibuprofen (Advil®, Motrin®), and naproxen (Aleve®), COX-2 inhibitors such as Celebrex®. While effective, these drugs all have large and potentially dangerous cardiovascular side-effects.

Why continue to suffer from fibromyalgia pain or risk the potentially dangerous side effects of prescription drugs when there is a new 100% natural alternative available to you right now?

PreArthros™ and PreArthros+ ™ are natural botanical formulations that work together to reduce inflammatory joint pain caused by arthritis. These natural substances contain plant-based components that not only relieve arthritis pain, they also serve to protect the cardiovascular system, they are easy on the stomach, and will not harm the kidneys.

Hundreds of doctors have used PreArthros™ and PreArthros +™ to treat thousands of patients for over two years. The results have been remarkable — these two supplements have been shown to lower pain and inflammation on an average of 80%.

PreArthros™ is completely affordable at only $9 per week. You can find out more about PreArthros™ and PreArthros +™ right here. There IS help for your fibromyalgia pain. Take control of your life staring today and don’t spend another minute worrying about how you’re going to manage your pain.

Prevent Diabetes And Avoid The Most Common Cause Of Kidney Failure

by Pam Marshall

It’s been said that diabetes is one of the most serious diseases a person can have. When you consider the fact that this potentially life-threatening disease can wreak havoc on practically all body systems – it’s easy to understand why.

In addition to contributing to heart disease and stroke, diabetes is the most common cause of kidney failure. More than 24 million people in the United States have diabetes and more than 180,000 people are living with kidney failure as a result.

Diabetic kidney disease

Chronic kidney disease that develops from diabetes takes many years to develop. During the first years, people will have a blood protein called albumin present in their urine. The kidneys are still able to function normally during this time. But as the disease progresses, more and more albumin leaks into the urine. At this time that the kidney’s filtering function begins to fail. As a result, the body holds on to various toxins and waste. As more damage occurs, blood pressure often increases.

For the most part, chronic kidney disease rarely occurs within the first 10 years of diabetes. It’s not uncommon for 15 to 25 years passed before kidney failure occurs. For people who have lived with diabetes 25 years or more without any symptoms of kidney failure, the likelihood of developing chronic kidney disease decreases.

Kidney disease and blood pressure

In people with diabetes high blood pressure is a major factor in the development of kidney problems. A family history of high blood pressure or hypertension,as well as high blood pressure in the diabetic, increases the chance of the onset of kidney disease.

Not only can high blood pressure cause kidney disease, but kidney disease can also cause high blood pressure. It’s a dangerous circle involving rising blood pressure coupled with factors that cause the blood pressure to rise. That’s why people with diabetes must take care to manage even mild hypertension.

Preventing kidney disease in people with diabetes

In addition to medication to control blood pressure and moderate protein diets, intensive management of blood glucose has shown to be especially helpful to diabetics who are in the early stages of chronic kidney disease.

Researchers have found a 50% decrease in both the development and progression of early diabetic kidney disease in people who followed an intensive regimen of monitoring and controlling glucose. Other studies showed that any program which sustains a lower glucose level will be helpful to diabetic patients in the early stages of chronic kidney disease.

Preventing the onset of diabetes

As the number of people with diabetes continues to spiral upwards, so does the number of people with resulting kidney failure continue to grow. Some experts predict that diabetes will soon be the cause of up to half the cases of kidney failure. In light of the increasing numbers of serious illness and deaths related to diabetes and resulting kidney failure, it’s absolutely crucial to delay or prevent the onset of diabetes — even in people who exhibit common risk factors for the disease.

PreCrea™ is a completely natural supplement specially formulated for people who currently have pre-diabetes or higher than normal glucose levels. Designed by PreEmptive Meds, a predisease therapeutic company, its formulation is based on the philosophy that fighting disease in its early stages (or prediease stage) is critical to prevent the development of full-blown disease. PreCrea™ gets to the root of the problem before diabetes has a chance to develop fully.

Clinical studies show that using PreCrea™ to treat pre-diabetes actually lowers blood glucose levels 20-30 points. As an added bonus, a weight loss of 15-20 pounds is entirely possible – which also contributes to getting the predisease state under control.

Diabetes and Chronic Kidney Disease can be life threatening conditions. Don’t gamble with your health – or your life. If you are pre-diabetic right now, or you are at risk for developing prediabetes, you can find knowledgeable information about PreCrea™ here.

Prevent Diabetes – The Diabetes, Heart, Stroke Connection

by Pam Marshall

If you’re one of the estimated 41 million people who have pre-diabetes, you’re at risk for not only developing type 2 diabetes within 10 years, but you’re also at risk for the onset of heart disease and stroke.

And if you have frank diabetes, you are at least twice as likely to have heart disease or a stroke as someone who does not have diabetes. Not only that, you may also develop heart disease or have a stroke at an earlier age.

The statistics get even grimmer.

If you are middle-aged and have type 2 diabetes, some studies suggest your chance of having a heart attack are just as high as someone without diabetes who has already had one heart attack.

People with diabetes who have already had one heart attack are at an even greater risk of having a second one. The grim reality is heart attacks in people with diabetes are more likely to result in death.

Why does diabetes increase this risk is so dramatically?

Over time increase blood glucose levels lead to fatty deposits inside blood vessel walls. These deposits effect blood flow and there is an increased chance of clogging and hardening of the blood vessels.

As disturbing as all of this is, there is light at the end of the tunnel.

Ways to prevent or delay diabetes, heart disease, and stroke

Diabetes and the increased risk of heart disease and stroke is not inevitable. By taking the following steps you can keep your heart and blood vessels healthy.

1. Follow a “heart healthy” diet. For every 1000 calories consumed include at least 14 g of fiber every day. Good sources of fiber include oatmeal dried beans and peas vegetables, fruits, and whole grain breads and cereals.

2. Reduce the amount of saturated fat in your diet. Saturated fat is known to raise cholesterol levels and is found in meats, butter, shortening, fatty dairy products, and tropical oils.

3. Limit the amount of cholesterol in your diet. Foods such as dairy products, eggs, and meat have cholesterol in them. You should have less than 300 mg of cholesterol a day.

4. Limit trans fats (a type of fat that increases cholesterol) found in cake mixes, cookies, fried foods, snack foods, salad dressings, crackers, and other foods prepared with partially hydrogenated oil.

5. Ramp up your physical activity. You should strive for at least 30 minutes of exercise a day, or at least most days. There are simple things you can do that will increase your activity such as taking the stairs instead of the elevator.

6. Strive for a healthy body weight. If you are overweight increase your physical activity and plan your meals around low-fat and low-calorie foods.

7. If you smoke, quit.

Intervention

Even if you do not have diabetes, but have been diagnosed as having pre-diabetes, the reality is you’re headed for trouble – if you don’t do something about it. You can dramatically reduce the onset of chronic disease through lifestyle changes, sound nutrition, as well as natural dietary supplements.

PreCrea™ is a proprietary twice-daily therapeutic botanical formulation developed with eight synergistic botanicals acting collectively to reduce blood sugar levels. This powerful combined effect also causes a weight loss of 20 to 25 pounds in 6-8 months with a low-calorie diet and regular exercise.

PreCrea™ is a 100% safe and natural herbal supplement specifically designed for people with pre-diabetes. If you have pre-diabetes and are serious about delaying or preventing the onset of diabetes, you owe it to yourself to find out more about this. Simply visit this website and have a look around. You have nothing to lose and so much to gain.

Preventing Diabetes — Are You At Risk For Type 2 Diabetes?

by Pam Marshall

If you are like most people, you have a friend or loved one who has diabetes. Perhaps you know exactly how debilitating this lifelong, serious disease can be because you’ve watched someone you care for struggle to manage their condition. So it’s only natural that you may wonder, “Am I at risk for developing type 2 diabetes?”

The next question you may have is…

What exactly is type 2 diabetes?

People with diabetes are suffering from a disease in which blood glucose levels are higher than normal. They’re unable to properly convert the foods they eat into energy. After eating, food is broken down into glucose, which is carried by the blood to all the cells in the body. Once the glucose reaches the cells the hormone insulin, which is made in the pancreas, helps process blood glucose into energy.

Type 2 diabetes develops when the cells in the muscles, liver, and fats are unable to use this insulin properly. After a while, the pancreas fails to make enough insulin for the body’s needs. For this reason, blood glucose increases yet the cells are starved of energy. This is extremely dangerous because a high blood glucose level damages nerves and blood vessels which leads to heart disease, stroke, blindness, kidney disease, nerve problems, gum infections, and sometimes amputation.

Is it possible to prevent type 2 diabetes?

Fortunately, yes. Research shows that people who are at risk for type 2 diabetes can indeed prevent or delay developing type 2 diabetes simply by losing a little weight and increasing physical activity. The results of the Diabetes Prevention Program (DPP) proved this to be true.

Family history and being overweight are strong risk factors for type 2 diabetes. Participants in the Diabetes Prevention Program were overweight and also had increased blood glucose levels, or pre-diabetes. Both pre-diabetes and obesity are strong risk factors for type 2 diabetes. These participants also included minority groups, as well as women with a history of gestational diabetes, and people who were 60 years of age or older.

The DPP tested two approaches to preventing diabetes: lifestyle change — a program of healthy eating and physical activity — and the diabetes drug Metformin. Participants in the lifestyle change group exercised about 30 minutes a day five days a week, usually by walking, and decreased the amount of fat and calories in their diet. Those who took Metformin received information on physical activity and diet. A third group only received information on physical activity and diet.

The results showed that people in the lifestyle change group reduced their risk of getting type 2 diabetes by 58%. In the first year of the study, people lost an average of 15 pounds. Lifestyle change was even more effective in those aged 60 and older. They reduced their risk by 71%. People receiving Metformin reduced their risk by 31%.

However, Metformin has been shown to have serious side effects – a condition called lactic acidosis is one of the most dangerous. In this condition, lactic acid builds up in the blood, which can cause serious damage.

Other factors that increase risk for type 2 diabetes

In addition to being older and overweight, there are other factors that can increase your risk for type 2 diabetes. They include:

1. A parent, brother, or sister with diabetes.
2. A family background that is Alaska natives, American Indian, African American, Hispanic/Latino, Asian-American, or Pacific Islander.
3. A history of gestational diabetes, or giving birth to at least one baby weighing more than 9 pounds.
4. A blood pressure equal to or higher than 140/90 mm Hg or above.
5. A HDL cholesterol below 35 mg/dL, or a triglyceride level above 250 mg/dL.
6. Inactivity — exercising fewer than three times a week.
7. For women only — polycystic ovary syndrome.

Pre-diabetes

Pre-diabetes means your blood glucose is higher than normal but lower than the diabetes range. Having this predisease means you are at risk of getting type 2 diabetes and heart disease. If you are told you have pre-diabetes, have your blood glucose checked according to your doctor’s recommendations.

Take an all-natural supplement specifically designed to control blood sugar

Pre-Crea™ is an all-natural herbal supplement specifically developed for people with pre-diabetes or a higher than normal blood sugar levels. PreCrea™ is only available by doctor recommendation. If you take this powerful supplement two times a day, follow all of the strategies discussed above, plus your doctor’s recommendations on diet and exercise, you can substantially lower your risk of developing diabetes.

Pre-diabetes most always precedes the development of full-blown diabetes. A fasting blood sugar level between 99 — 126 mg/dl means you are in the pre-diabetes range. That’s why it’s so important to get a tight reign on your blood sugar levels now. Pre-Crea™ has been shown to lower blood glucose 20-30 points.

Preemptive Meds is a strong believer in treating the predisease state. Their supplements such as PreCrea™ are designed to attack predisease before more serious problems can develop. If you would like to find out more about PreCrea™ or any other of the Preemptive Meds’ natural supplements, you can find insightful information this website.

How To Prevent Diabetes – 11 Tips For Weight Control

by Pam Marshall

According to the Mayo Clinic, approximately 180,000 people die directly from diabetes each year. As a matter of fact, diabetes is the sixth leading cause of death in the United States. While there are many risk factors for developing this life threatening disease, being overweight is among the top of the list.

The good news is losing even a small amount of weight can help prevent or delay diabetes. Here are the 11 ideas for making healthy food choices and getting rid of the extra pounds.

1. Start with less on your plate. Meat, poultry and fish portions should not be more than 3 ounces — about the size of a deck of cards.

2. Plan your meal and snack times to be at the same time every day.

3. It’s true what they say — breakfast is the most important meal of the day. Make sure you eat a healthy breakfast every day.

4. When you’re eating out, start with a big vegetable salad, and then split your entrée with a friend or take the other half home in a to-go box.

5. Stay away from fried foods. Instead, stir fry, broil, or bake using a low calorie, nonstick spray.

6. Drink a glass of water 10 minutes before your meal to take the edge off your hunger.

7. Chew your food slowly. It takes 20 minutes for your stomach to let your brain know you’re full.

8. Moderation is the key. You don’t have to completely cut out the foods you love. Just cut down on the amount and portion size.

9. If you must go to fast food restaurants, choose wisely. Rather than a cheeseburger, choose a grilled chicken sandwich. Forgo the french fries and choose fruit or a salad.

10. Eat foods made from whole grains such as whole wheat, brown rice, oat, and whole grain corn everyday.

11. Read food labels. Choose foods that are low in saturated fats, trans fats, cholesterol, salt, and added sugars.

Following these tips for a low fat, healthy diet will go a long way as preventative measure against diabetes. But what you may not be aware of is that before type 2 diabetes develops, a condition know as pre-diabetes almost always exists. That means blood glucose levels are higher than normal but high enough to be diagnosed as diabetes.

Since prediabetes contributes to a host of health risks, getting a handle on this condition is imperative for long-term health. The good news is there is a safe, inexpensive, 100% natural solution.

Natural supplements for pre-diabetes

PreEmptive Meds, a predisease therapeutic company, offers PreCrea™ — an all natural, twice-a-day herbal supplement specifically design for people with prediabetes or higher than normal blood sugar levels. The doctors at PreEmptive Meds realize the importance of fighting disease as early as possible. Their natural supplements treat predisease – which in turn prevents chronic disease. Most pharmaceutical drugs are indicated for full-blown disease; however, by that time the disease is usually irreversible.

PreCrea™ is 100% natural, 100% safe, and has been used by hundreds of doctors to treat thousands of patients in the pre-diabetes stage. With PreCrea™ blood sugar is lowered 20-30 points and as an added benefit many patients report a weight loss of 15-20 pounds.

Now this potent supplement is available to the general public. If you feel you’re at risk for developing diabetes, or you already have some of the symptoms, insightful information about PreCrea™ is available for you right here. Don’t wait until diabetes has had a chance to set in. Find out how you can naturally and effectively treat prediabetes with PreCrea™ now.

Natural Supplements For Fibromyalgia Pain

by Pam Marshall

If you suffer from debilitating, widespread pain, crushing fatigue, sleep disturbances, and depression, fibromyalgia could be responsible.

For year, the mainstream medical community largely ignored this disorder. Those struggling to find answers to their disrupted lives where often told, “It’s all in your head” despite the crippling symptoms. And as if the above symptoms aren’t harsh enough, people often have to deal with other symptoms of fibromyalgia, such as:

• Morning stiffness
• Tingling or numbness in hands and feet
• Headaches, including migraines
• Irritable bowel syndrome
• Problems with thinking and memory (sometimes called “fibro fog”)
• Painful menstrual periods and other pain syndromes

Who Is Likely To Get Fibromyalgia?

Over 5 million adults suffer from fibromyalgia. Women are much more likely to contract the disease – the Female: Male ratio is 7:1. However men and children can also have the disorder. Most people are diagnosed during the middle age and prevalence increases with age.

Unique Characteristics

While the precise cause and/or risk factors are still unknown, there are some characteristics associated with the onset of the disease:

• Stressful or traumatic events, such as car accidents, post traumatic stress disorder (PTSD).
• Repetitive injuries
• Illness such as viral infections
• Certain diseases such as rheumatoid arthritis, chronic fatigue syndrome, and lupus
• A genetic predisposition for fibromyalgia

People with fibromyalgia react strongly to things other people wouldn’t find painful. This is due to abnormal pain perception processing associated with fibromyalgia.

Fibromyalgia Treatment

In treating fibromyalgia, a multidisciplinary approach is necessary. This includes screening and treatment for depression. Scientific evidence suggests that aerobic exercise and anti-depressant therapy are effective in reducing the symptoms.

Lyrica, the first fibromyalgia drug to be approved by the FDA, is often prescribed for managing fibromyalgia pain. However, it does come with a long list of side effects, some of them potentially life threatening.

These side effects include, but are not limited to:

• Dizziness
• Weight gain
• Drowsiness
• Infections
• Headaches
• Dry mouth
• Chest pain
• Memory loss
• Vomiting
• Vertigo
• Flu like symptoms

The more serious side effects of Lyrica include symptoms of congestive heart failure or arrhythmia, bruising and bleeding, changes in vision, anxiety or confusion, allergic reactions, and the risk of becoming dependent or addicted to the drug.

Fortunately, there is a better option.

A 100% Safe and Natural Alternative To Fibromyalgia Pain

Why continue to suffer from fibromyalgia pain or risk the potentially dangerous side effects of prescription drugs when there is a new 100% natural alternative available to you right now?

PreArthros™ and PreArthros+ ™ are natural botanical formulations that work together to reduce inflammatory joint pain caused by arthritis. These natural substances contain plant-based components that not only relieve arthritis pain, they also serve to protect the cardiovascular system, they are easy on the stomach, and will not harm the kidneys.

Hundreds of doctors have used PreArthros™ and PreArthros +™ to treat thousands of patients for over two years. The results have been remarkable — these two supplements have been shown to lower pain and inflammation on an average of 80%.

PreArthros™ is completely affordable at only $9 per week. You can find out more about PreArthros™ and PreArthros +™ right here. There IS help for your fibromyalgia pain. Take control of your life today and don’t spend another minute worrying about how you’re going to manage your pain.

Natural Joint Pain Relief

by Pam Marshall

When you suffer from joint pain, you never know what the day is going to bring. So many different factors determine how you’re going to feel at any given time. The weather, your gender, your age, other health issues, how much you exercise, and your daily activities all play a role in your ability to successfully manage arthritis.

To make matters worse, there are more than 100 different conditions that fall under the blanket term “arthritis,” which in turn makes it so difficult to get an accurate diagnosis in the first place. Then you have to go through the trial and error of finding a safe drug that works for you, and finally, you have to alter your lifestyle to get relief from your pain. It’s incredibly frustrating.

What exactly causes arthritis pain?

You know your arthritis causes you pain, but do you know why exactly? The simple answer is that arthritis involves the breakdown of cartilage. Cartilage has many different jobs — to protect the joints, to allow for smooth movement, and to absorb shock when pressure is placed on the joint (as in walking.) Without sufficient cartilage, the bones rub together, which causes pain, swelling and inflammation, and stiffness.

Joint inflammation occurs for a variety of reasons:

*An autoimmune disease — the body attacks itself
*A broken bone
*General wear and tear on joints
*A bacterial or viral infection

Often times, the inflammation goes away on its own after the injury has had a chance to heal, or the disease has been successfully treated. However, with some injuries and diseases, the inflammation does not go away or destruction results in long-term pain and deformity. When this happens, you have chronic arthritis.

Osteoarthritis – the most common type of arthritis

Osteoarthritis is most likely to occur as you age. The pain of osteoarthritis may be felt in any joint, but most commonly it is felt in your hips, knees or fingers.

Risk factors for osteoarthritis

Being overweight, previous injuries to the affected joint, and using the affected joint in a repetitive action that puts stress on the joint puts you at more risk for developing osteoarthritis. Arthritis can occur in men and women of all ages. About 37 million people in America have arthritis of some kind, which is almost one out of every seven people.

Symptoms of arthritis

*Joint pain
*Joint swelling
*Reduced ability to move the joint
*Redness of the skin around the joint
*Stiffness, especially in the morning
*Warmth around the joint

However, arthritis doesn’t merely affect the joints. Arthritis and arthritis pain impacts so many other areas of your body and so many aspects of your life. It’s a long-term condition that needs to be skillfully managed over time.

Get back in control of your life

Why continue to suffer from arthritis pain when there is a new 100% natural alternative available to you right now? PreArthros™ and PreArthros+ ™ are natural botanical formulations that work together to reduce inflammatory joint pain caused by arthritis. These natural substances contain plant-based components that not only relieve arthritis pain, they also serve to protect the cardiovascular system, they are easy on the stomach, and will not harm the kidneys.

Hundreds of doctors have used PreArthros™ and PreArthros +™ to treat thousands of patients for over two years. The results have been remarkable — these two supplements have been shown to lower pain and inflammation on an average of 80%.

PreArthros™ is completely affordable at only $9 per week. You can find out more about PreArthros™ and PreArthros +™ right here. There IS help for your arthritis joint pain. Take control of your life today and don’t spend another minute worrying about how you’re going to manage her pain.

Metabolic Syndrome – Are You At Risk?

by Pam Marshall

While not all doctors agree on the definition or cause of metabolic syndrome, they do agree on one thing – it’s a condition that puts you at risk for heart disease and diabetes.

Your risk is greatest if you have the following underlying causes:

* Abdominal obesity
* Sedentary lifestyle
* High glucose levels

In addition, some medications may put you at risk because they cause weight gain or unhealthy changes in blood pressure, cholesterol, and blood glucose levels. Medicines commonly used to treat inflammation, allergies, HIV, and depression or other mental illnesses fall within this category.

Populations affected

Metabolic syndrome is more common in African American women than in African American men and in Mexican American women more than Mexican American men. It affects white women and men equally.

In the United States, some racial groups are most at risk for metabolic syndrome. Mexican Americans have the greatest incidence of this condition at 31.9% of the population. Caucasians (23.8%) and African Americans (21.6%) have the lowest rates.

You may also be at risk if you have a parent of sibling with diabetes, you have been diagnosed with diabetes, or you’re a woman with a history of ovarian cysts.

Members of certain ethnic groups, such as South Asians, have an increased risk as well.

What are the signs and symptoms of Metabolic Syndrome?

Metabolic syndrome itself usually has no symptoms. Most of the risk factors linked to metabolic syndrome have no signs or symptoms, although a large waistline is a visible sign.

Some people may have symptoms of high blood sugar (if diabetes is present) or, occasionally, high blood pressure. Symptoms of high blood sugar often include increased thirst; increased urination, especially at night; fatigue (tiredness); and blurred vision.

Before the onset of type 2 diabetes, a condition known as prediabetes almost always exist. That means blood glucose levels are higher than the normal range but not high enough to be diagnosed as diabetes. However, long-term damage to the heart may begin in the prediabetic stage.

Since prediabetes contributes to a host of health risks including metabolic syndrome, getting a handle on this condition is imperative for long-term health. The good news is there is a safe, inexpensive, 100% natural solution.

Natural supplements for prediabetes

PreEmptive Meds, a predisease therapeutic company, offers PreCrea™ — an all natural, twice-a-day herbal supplement specifically design for people with prediabetes or higher than normal blood sugar levels. The doctors at PreEmptive Meds realize the importance of fighting disease as early as possible. Their natural supplements treat predisease – which in turn prevents chronic disease. Most pharmaceutical drugs are indicated for full-blown disease; however, by that time the disease is usually irreversible.

PreCrea™ is 100% natural, 100% safe, and has been used by hundreds of doctors to treat thousands of patients in the pre-diabetes stage. With PreCrea™ blood sugar is lowered 20-30 points and as an added benefit many patients report a weight loss of 15-20 pounds.

Now this potent supplement is available to the general public. If you feel you’re at risk for developing diabetes, or you already have some of the symptoms, insightful information about PreCrea™ is available for you right here. Don’t wait until diabetes has had a chance to set in. Find out how you can naturally and effectively treat prediabetes with PreCrea™ now.

Wellness Programs – Another Avenue For Disease Prevention

by Pam Marshall

Unless you’ve been living under a rock since last November, you’re aware of the hotly debated topic of health care reform. Regardless of which side of the fence you’re on, there’s no doubt that health care cost is rising – to the point that many employers have had to cut back on the amount of health insurance coverage they offer employees. The backlash falls into the lap of American families who have had to trim their budgets, too – often foregoing necessities – to afford needed health care.

That’s why many businesses are turning to employee wellness programs in an effort to get a handle on these escalating costs. Preventative care, the kind that potentially saves lives, is often the catalyst for implementing these wellness programs.

The best part? Not only do companies salvage their bottom line, but also their employees learn to take ownership in their own health and live healthier, more productive lives.

Managing obesity, smoking, and stress

Health issues like obesity, smoking, and stress have been proven to cause lost productivity and increase the cost of health care coverage. By focusing on these issues with a wellness program, employees learn about preventative care through exercise classes, weight-loss groups, counseling sessions, and smoking cessation programs.

According to a recent CNN article, the company Quest Diagnostics is seeing positive results from implementing such a program. In their voluntary program called Healthy Quest, not only do they offer avenues to combat major health issues, employees and their spouses receive a personalized health report based on laboratory test results. They even offer a monetary incentive to their employees for participating.

And as health care costs continue to climb, wellness programs such as Healthy Quest potentially increase company revenue. Healthy employees lead to more productive employees.

Potential drawbacks of wellness programs

As with any program, there is a downside. Employees are sometimes skeptical about releasing private information. When confidentiality issues arise, companies need to insure employees their personal and private information will not be shared with anyone. Also, programs should be voluntary.

Smaller businesses may not have the resources that larger companies have, but there are small changes they can make that will make a big difference in the long run. Encouraging the use of stairwells, cutting back on the junk food in the vending machine, or starting an aerobics class or walking program are just a few of the possibilities.

The Affordable Health Choices Act

In July of 2009, the Senate HELP Committee approved The Affordable Health Choices Act, which provides resources and tools to help employers implement and evaluate their wellness program. The idea is raise awareness of the importance of healthy living and the steps individuals can take to safeguard their health.

PreEmptive Meds

Obviously, the best way to treat a disease is to prevent it from ever striking. That is the exact philosophy of PreEmptive Meds. To be precise, intervention within the pre-disease state is the pillar of the PreEmptive Med philosophy.

PreEmptive Meds is the first and only therapeutics company that specializes in all-natural formulations designed to offer physicians and patients options for managing pre-disease and early disease conditions. Our goal is to preempt the development of chronic disease before it is irreversible. And with America’s health care crisis, taking care of problems before they reach full-blown disease is a timely issue indeed.

If you would like to learn more about PreEmptive Meds, please visit our website for information that could very well increase your quality of life – if not prolong it.

Metabolic Syndrome – A Natural Treatment To Combat One Dangerous Risk Factor You May Have Right Now

by Pam Marshall

Metabolic Syndrome, Syndrome X, and Insulin Resistance — three different names for one condition that greatly increases your chance of developing diabetes and heart disease.

Consider this. A person with metabolic syndrome is twice as likely to develop heart disease and five times as likely to develop diabetes as someone without this disorder. Currently, there are about 47 million adults in the United States (approximately 25%) who have full-blown metabolic syndrome and the numbers are growing. The chief factor responsible for the skyrocketing increase is the rising epidemic of obesity among adults. Experts speculate that metabolic syndrome may soon be the leading risk factor for heart disease, overtaking smoking as the number one cause.

Metabolic syndrome is frequently referred to as Insulin Resistance Syndrome because insulin resistance is a basic metabolic disorder, which affects the body’s ability to efficiently utilize insulin.

Five Risk Factors For Metabolic syndrome

An increased weight circumference — those who have increased abdominal fat or an “apple” shaped belly are at risk. When it comes to indicators of heart disease risk, belly fat is a much stronger indicator than fat in other areas of the body. The larger the waist circumference, the greater the risk. Women with a waist measurement of 35 inches or greater, and men with a waist measurement of 40 inches or greater are at the greatest risk.

High blood glucose levels — fasting blood glucose levels greater than 100 mg per deciliter (mg/dl) increase the risk of developing heart disease. And even slightly high blood glucose is an early warning sign of diabetes.

High triglyceride levels — triglycerides are a type of fat found in the blood. A triglyceride level greater than or equal to 150 mg per deciliter boosts chances of heart disease.

High blood pressure — blood pressure is reported in numbers, a “top number” and a “bottom number”, for example 115/80. The first number is called systolic blood pressure and it measures the pressure in the blood stream when your heart beats. The bottom number, the diastolic blood pressure, measures the pressure in the blood between heartbeats. A blood pressure greater than or equal to 130/85 millimeters of mercury (mg Hg) indicates an increased risk of heart disease.

Decreased HDL (good) cholesterol level
s — HDL is referred to as good cholesterol because adequate levels reduce the risk of heart disease. Low levels, on the other hand, increase the risk.

You may develop any of these individual risk factors alone, but they tend to occur together; that’s why the disorder is referred to as a syndrome. In order to have a metabolic syndrome diagnosis you have to have at least three of the above risk factors. The more risk factors you have, the greater your chance of developing diabetes, heart disease, or a stroke.

Natural supplements for one dangerous risk factor of metabolic syndrome – how to substantially lower and help eliminate your risk

The good news is that it’s possible to prevent or even delay metabolic syndrome, mainly by adopting healthier lifestyle habits. Making healthy choices, such as managing your diet, controlling your weight, and consistent exercise is a lifelong commitment.  If you are prediabetic or have frank diabetes, you know that’s true.

PreCrea™ is a completely natural supplement specially formulated for people who currently have prediabetes or higher than normal glucose levels. Designed by PreEmptive Meds, a predisease therapeutic company, its formulation is based on the philosophy that fighting disease in its early stages (or prediease stage) is critical to prevent the development of full-blown disease. PreCrea™ gets to the root of the problem before diabetes has a chance to develop fully.

Clinical studies show that using PreCrea™ to treat prediabetes actually lowers blood glucose levels 20-30 points. As an added bonus, a weight loss of 15-20 pounds is entirely possible – which also contributes to getting the predisease state under control.

Don’t gamble with your health – or your life. If you are prediabetic right now, or you are at risk for developing prediabetes and insulin resistance, you can find knowledgeable information about PreCrea™ here.