Quick Way to Prevent Diabetes Through Blood Glucose Test

by Guest Author

Having diabetes means having your pancreas affected by Type 2 diabetes. Our blood stream contains glucose, which is converted sugar from what we eat. As soon as it’s in our blood cells, the insulin secreted by the pancreas makes it a sort-of fuel which our body utilizes. If you have Type 2 diabetes, it will be difficult for you to produce and use this insulin. Your body’s cells have a hard time looking for this glucose even if it’s all over your body.

Type 2 diabetes is a serious condition, and because of that the American Diabetes Association is always looking for information about it. With 23.6 million individuals living with diabetes, many have come to associate America with extreme unhealthiness.90% of these patients are suffering from Type 2 diabetes. Type 2 diabetes and the issue of being overweight can be present in several members of a family. The nervous system and the internal organs might end up with irreparable damage if there is an overabundance of glucose in the body.

Life with Diabetes

The easiest and the most efficient way to treat your Type 2 diabetes is through healthy living practices on a daily basis. Among these practices include eating healthy and engaging in exercise. The healthy practices that you regularly do will have an enormous lasting and positive effect on you. To avoid health complications, many doctors have recommended that you ensure that the glucose levels in your body are within the appropriate range.

The blood glucose level in your body can easily be monitored simply by using the finger prick test. Such a test is as good as an HbA1c test when it comes to checking and tracking your glucose fluctuations. This HbA1c test is able to determine the levels of glycated hemoglobin in your body, as well as know if the glucose levels are on the high side. The average level which diabetics maintain, as per the A1c test results, are at seven percent. One can experience a 40% reduction in the possibility of developing risks if people simply ensure that their a1c levels are kept at seven percent.

An Iron Grip Control

If your a1c levels are below this seven percent mark, studies indicate that this could result into something bad. One particular study done in Lancet and Swedish Medical Center located in Seattle, showed that there is a higher death risk for people who use insulin regularly and those who have a1c median levels. On the contrary, there have been many tests that show that it is also healthy to keep your a1c levels at 7%. According to accredited endocrinologist Matt Davies, the seven percent maintaining level of a1c is all right; still, physicians need to consider their patient’s medical history even before they prescribe the treatment.

About the Author – Kristina V. Ridley writes on www.diabetesmeters.org, her personal hobby blog focused on helping people get free information to prevent diabetes and test blood glucose at home.

What are Noroviruses?

by Jennifer Bunn, RN

The noroviruses are a group of viruses which commonly cause vomiting and diarrhea (gastrointestinal symptoms), usually during the winter months in the Northern Hemisphere. Noroviruses often cause outbreaks of illness among people who live in close proximity (i.e. nursing homes, cruise ships). Infection may be passed person-to-person or by the ingestion of contaminated food and water.


  • Sudden onset illness 24 to 48 hours after being exposed
  • Nausea/vomiting
  • Diarrhea
  • Abdominal pain/cramping
  • Malaise
  • Headache
  • Low-grade fever
  • Aching muscles

You can reduce your risk of contracting the virus by frequently washing your hands with soap and water or an alcohol-based product. Avoid spending prolonged periods of time in crowded areas during the winter months. Make sure all fruits and vegetables are washed well before eating. Cook all foods thoroughly before eating.

Should you become ill with a gastrointestinal virus (“stomach flu”), get plenty of rest. Try to take sips of fluids frequently, rather than large amounts of fluids less often. You may want to try oral replacement solutions (ORS) if the vomiting and diarrhea are prolonged. There can be purchased from a drugstore. If you become very weak or notice blood in your stool, or do not start to improve within 48 hours, consider a visit to the emergency room.

Source: Norwalk and Noroviruses

Preventing and Treating Gout Naturally

by Jennifer Bunn, RN

Gout is a condition which causes pain, redness and swelling in a joint, usually a toe or foot, although any joint can be affected by gout. Gout is caused when uric acid crystals form in the joint after being deposited from the bloodstream. Uric acid results from the breakdown of purines; therefore, eating foods that are low in purine decreases uric acid in the bloodstream and prevents gout (or so the theory goes).

  • For people attempting to eat a diet which is low in purine, the following tips may be helpful:
  • Cider vinegar is thought to lower uric acid levels
  • Drinking lots of water helps to flush uric acid from the body, as does eating a diet high in fiber
  • Eat foods high in vitamins E and C, supplement with vitamins if your diet is deficient in either of these
  • Avoid: cauliflower, mushrooms, asparagus, red meat, shell fish, poultry, mackerel and sardines, as these foods are high in purine
  • Cherries, blueberries and strawberries are good for gout

Repeated attacks of gout may lead to permanent joint damage, therefore purines should be avoided as much as possible. Medications to treat gout once it has flared are available, but some have unwelcome side effects. Prevention of gout is preferable to treatment of gout.

PreArthos is an all-natural botanical formulation designed to treat joint pain safely, with no side effects.

What is Menorrhagia?

by Jennifer Bunn, RN

Menorrhagia is the technical medical term for heavy menstrual bleeding. Menorrhagia can occur for many reasons, but in the absence of any true pathology menorrhagia is usually due to an anovulatory cycle, or a cycle in which no egg is released. Women in perimenopause are more likely to experience hormonal changes that lead to anovulatory cycles and heavy menstrual bleeding.

Signs and symptoms may include:

  • Periods that last longer than 7 days
  • Menstrual flow that contains large blood clots
  • Menstrual periods that interfere with your ability to live your life
  • Menstrual flow that requires double protection (i.e. wearing a tampon and a pad)
  • Bleeding that soaks through one menstrual pad per hour (or more) for several hours
  • Signs and symptoms of anemia (fatigue, weakness, shortness of breath with exertion)

Many women experience the occasional heavy period, but if every period is excessively heavy or lasts longer than a week anemia may occur, sometimes necessitating a blood transfusion. Many women do not seek help for menorrhagia, believing that it is normal. If menorrhagia interferes with quality of life or leads to anemia, treatment should be sought.

PreMenora is an all-natural twice-daily botanical formulation designed to relieve the symptoms of perimenopause, including menorrhagia.

Source: Menorrhagia (heavy menstrual bleeding)

Passing of Health Reform Bill Celebrated by ADA

by Jennifer Bunn, RN

The ADA (American Diabetes Association) is celebrating the passage of the Health Reform bill, which they see as tearing down the barriers that have stood between diabetics and the health care they deserve. The ADA issued a statement to make clear their elation at the passing of the bill.

It is not only those already diagnosed with diabetes who stand to win from the passage of the bill, states the ADA. The American Diabetes Association sees the bill as a necessary step towards prevention of diabetes for the estimated 57 million people who are living with pre-diabetes, and also for the one-third of America’s youth who will one day be diagnosed with diabetes if the current health climate does not change. In order for health prevention to become reality, citizens need equal access to programs designed to educate them regarding prevention, as well as access to screening and prevention programs designed to detect and treat pre-diabetes before it turns into full-fledged diabetes.

The ADA has stated that they see this health reform bill as a means of giving diabetics a real opportunity to manage their disease and prevent known complications of the disease, such as amputation, blindness and heart disease.

Source: Health Reform Bill Ends The “Just Because You Have Diabetes” Excuse

Statement on U.S. House of Representatives Passing Health Reform Bill

Male Infertility Linked to Prostate Cancer

by Jennifer Bunn, RN

The American Cancer Society has recently de-emphasized screening for prostate cancer, stating that men should be counseled by their doctors regarding their personal risk for prostate cancer, and should make up their own mind about screening based on the most current information and their own risk for the disease. The reason for this laid-back attitude lies in the fact that most prostate cancers are very slow-growing and are not usually immediately life-threatening. Overzealous treatment can result in potentially damaging consequences, such as incontinence and impotence.

However, a new study has discovered a group of men who should not heed advice to relax regarding prostate screening. Researchers tracked down more than 22,000 men who had been diagnosed as infertile and discovered that these men had more than twice the rate of aggressive prostate cancer in comparison to the rest of the fertile male population.

Men who are infertile may be at higher risk for aggressive prostate cancer, and perhaps should be screened earlier than their fertile counterparts. Physicians who treat infertile males should consider testing for the disease earlier and providing this information to their male patients who have been diagnosed with infertility. More studies should be done to clarify the risk of prostate cancer in infertile men.

Source: Infertility linked to prostate cancer

Simvastatin Lowers Cholesterol, but Raises Infection Risk

by Mia Khanna

If you have been using Simvastatin to lower yourhttp://www.parajumpersonline.de/ cholesterol, it’s time to exercise caution. The recent study published in the Journal of Leukocyte Biology indicates the harmful effects of the medicine on immune system. The drug first damages the ability of macrophages- the specialized immune cells that destroy pathogens, and then boosts the production of cytokines, which initiate and sustain swelling.

The scientists conducted experiment on human macrophages and murine macrophages obtained from the blood samples of healthy donors and mice. The scientists incubated these macrophages with a pathogen called Staphlococcus aureus, which is mostly NS0-170
found on the skin and in the upper airways. When the infection developed, the scientists examined the response of macrophages, which were treated with the drug called simvastatin. The scientists discovered that the drug destroyed the treated macrophages and also failed to eliminate the pathogenparajumpersonline.deand cell debris. The research also found that the cells treated with the drug simvastatin manufactured large amounts of cytokines, which are believed to initiate and sustain inflammation.

Statins are lifesaving drugs, NS0-201 and have been widely used for the treatment of cardiovascular diseases, but the research indicates the drug can be improved further.

Menopause Increases the Risk of Heart Disease

by Mia Khanna

Menopause, for long, has been associated with hormone shifts, mood swings, and hot flashes. However, various studies indicateparajumpers onlinethat a woman faces increased risk of developing heart disease during natural menopause, which occurs after 50 years of age.

Women, who are less than 50, maintain high levels of estrogen- a female hormone in their blood. This hormone is believed to protect their heart. However, the levels of estrogen drop significantly when a woman goes through menopause, which in turn, raises the risk of developing heart disease. Other than menopause, increased weight also elevates the risk of developing cardiac disease. A woman going through menopause may find it difficult to control weight due to change in hormone levels. Excessive weight gain may cause various health problems including high blood pressure, diabetes, and increased cholesterol level.

It is very difficult to detect a heart disease in women as they are hardly aware of the symptoms of heart disease, which often vary from those of men. Women can reduce the risk of developing heart disease by adopting a healthy lifestyle. Avoid smoking, eat lots of fresh fruits and vegetables, and exercise at least three times a week to keep yourparajumpers outlet eight under control. Besides, it is important to pay regular visits to your health care provider and get your blood pressure, blood sugar, and cholesterol levels checked.

Fish Oil Prevents Arthritis

by Mia Khanna

It is a well known fact that fish oil offers amazing health benefits, and knowing about them is certainly the best thing you can do for your parajumpers Gobi health.  A recent study conducted by Queen Mary, University of London and Harvard Medical School reveal how consumption of fish oils helps in preventing diseases like rheumatoid arthritis.

The research discovers how our body converts an ingredient present in fish oils into Resolvin D2- another chemical. The checmical Resolvin D2 is believed to minimize the swelling linked with various diseases in the body. Scientists discuss the possibility of using Resolvin D2 for treating diseases such as sepsis, stroke, and arthritis.

The study was funded by Arthritis Research Campaign, the Wellcome Trust and the National Institutes of Health. The scientists analyzed the main ingredient of fish oil called DHA and explain how human body converts DHA into Resolvin D2. The research aims at treating not only arthritis, but also a variety of other health conditionsparajumpers Kodiak linked with inflammation.

Diabetes associated with Eating Disorders

by Mia Khanna

A research conducted by Dr. Deborah Young Hyman of Georgia Medical College, puts an emphasis on the aspect parajumpers Kodiak Long Parka of control that can eliminate diabetes.
Attempts failed for maintenance of levels of blood sugar for preventing increase in weight and triggering disorders of eating that has been observed by a pediatric psychologist Dr. Deborah Young Hyman, in Georgia medical college.    This study ensures categorical proof of the fact that eating disorders take place in a large measure.

She said, “There is a lot of eating disorder behavior which is found in population wherein they do not suffer parajumpers Windbreaker Echo from diabetes”.  Another question raised by Dr. Hyman is, “how many people note that due to societal pressures as well as depression, no such matter that does not keep them thin.”

Research suggests that the comparisons should be made between diabetic and non-diabetic people based on their eating disorders including risks.

Dr. Hyman’s study indicates that eating disorders prevail normally with people, who are well accomplished but not able to contain their dietary limits.  Such a process creates problems parajumpers Windbreaker Truman because of lack of knowledge and requires consultations with doctors and researchers.

This study also shows that disorder levels range between 3 percent to a mere 39 percent.  All these problems emanate from social parajumpers Kvinder Mysticpressures, anxiety as well as depression.  People are on the path for silent transition towards an insulin pump.  Various documents that are pertinent to patterns of treatment as well as psychological adjustments including attitudes that creates an environment of good understanding, knowledge as well as control of weight and eating.